Live Your Best Life… Shine From Within. Have you spent your entire life chasing your dreams only to continually quit on yourself, left feeling depressed or anxious about your future, wondering what’s wrong with you? I’m so glad you’ve landed here – I can help.
As performers, we are used to pushing ourselves to the edge of our limits. We are often so used to pushing ourselves, we don’t realize when we start pushing up against some huge obstacle.
We just keep pushing thinking, ‘If I just work harder, DO MORE, I can reach my goal.’
Until one day we recognize how tired we are of pushing for sometimes years and not seeing the result we had been working toward, planning for, and dreaming about get any closer.
The dream starts to fade, our inner light dims or even turns off.
We start asking ourselves why we are really making all these sacrifices.
No matter what that obstacle is in life, or in sport – an injury, difficulty focusing, loss of confidence, or maybe coach/teammate relationship challenges, emotional regulation, choking, and so on–coming to the realization that you are stuck and need help can be an extremely difficult, and often humbling experience.