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    I know it takes a lot of courage, that usually breaks out of a lot of pain, for someone to reach out and ask for support. I want you to know how much I honor that in you and support your desire for change. Go ahead and click on that link and let’s get you started…



    What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) is an approach used originally for processing Trauma - I also use the Performance Protocol for enhancing performance and current strenghts;

    Mindfulness-Based Counseling/Coaching

    Mindfulness-based Counseling and Coaching will help you to train your mind in many ways...


    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

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